Olives and Pate'

The valuable properties of extra virgin olive oil. There are tons of the valuable properties of extra virgin olive oil, prince of the Mediterranean diet and central to a life of wellness and health. Only oil obtained from the fruit of a plant, is a product used to rigorosei examinations to decree its purity and genuine character.  Among the best known benefits of extra virgin olive oil is its ability to raise the percentage of "good" cholesterol countering that of "bad" cholesterol.

Vitamin E and polyphenols in the oil slows down the aging of cells and are effective protection against atherosclerosis, and cardiac a daily consumption of oil decreases the chance of stroke and pressure arteriosa.Alcuni studies shall also correlate the consumption of extra virgin olive oil with a reduced risk of some cancers, from the breast.